I guess I am your average Asian boy. Tall dark and handsome :)
workout 2/22/2012
Stretching
Jump rope - 12 minutes
AB circuit 2x 30second intervals
- legs to chest
- mountain climbers
- air bicycle
- mountain climbers
- leg lifts
- mountain climbers
Jump rope - 3 minutes
Stretching
Jump rope - 12 minutes
AB circuit 2x 30second intervals
Jump rope - 3 minutes
